In the April 18, 2011, issue of The New York Times, Katherine Bouton contributes a long article covering a new book, The Longevity Project, written by Howard S. Friedman, Ph.D., and Leslie R. Martin, Ph.D.
So, what’s the secret? Ms. Bouton writes (and quotes):
The key traits [for long life] are prudence and persistence. “The findings clearly revealed that the best childhood personality predictor of longevity was conscientiousness,” they write, “the qualities of a prudent, persistent, well-organized person, like a scientist-professor — somewhat obsessive and not at all carefree.”
According to Ms. Bouton, the authors of the book find that the genetic component to long life explains only about one-third of long-life factors. The other two-thirds are the results of lifestyles and chance. Ms. Bouton then explores three possible explanations for how conscientiousness might promote long life. She finishes up by exploring other personality traits that might be related to living a long time.
The article is well worth reading, and I have put the book on my list of must-reads.